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    « Theta Thought for Today -- It Begins | Main | Theta Thought for Today – February 19, 2008 »

    February 18, 2008

    Theta Thought for Today, February 18, 2008

    Self-Care -- Loving and Appreciating Your Body

    Do you love your body or criticize it? What is the first thing that comes to mind if you are looking in a mirror? If it is critical, change it. Look at the body reflected in the mirror and let it know what you appreciate about it. Take 30 seconds and spend that time appreciating what your body does for you. Here's what Oprah said about her body in O Magazine.

    I finally realized that being grateful to my body was key to giving more love to myself. Oprah Winfrey O Magazine

    Downloads

    Would you like to know from the Creator's perspective how to love your body more? If so, say the magic word, YES out loud right now.

    Would you like to know what's the next step in loving your body? Again, if so, say YES.

    Would you like to know that it is safe to stop criticizing your body? And how you can make the changes you want without criticism? Again, Yes is the magic word.

    Posted at 10:07 AM |

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